The Embodied Knowledge Institute builds tools and spaces for sustained inquiry into complex human experiences. We create infrastructure for deep inquiry into experiences that reward patient attention, developing tools like the Misophonia App and Notes to Self, frameworks, and spaces that help people trace origins, recognize patterns, and navigate with rigor.

The Misophonia Podcast

Available Now

Conversations with people living with misophonia, clinicians, and researchers. Each episode is edited to remove triggers and carefully produced to build a shared language for a difficult condition.

Listen to the podcast220+ episodes since 2019

Misophonia Podcast App

Available Now

A companion app combining podcast playback with therapeutic tools, experience tracking, and practical support resources. Built by people with misophonia, for people with misophonia.

Features: Sound therapy tools, experience logger with pattern recognition, legal resource library, crisis support hub, and research briefs.

Notes to Self

Available Now

A privacy-first journaling app for writing letters to your past self. Fully encrypted, completely offline, no tracking. Grounded in peer-reviewed research on self-compassion and narrative healing.

Features: 15 evidence-based prompts, AES-256 encryption, zero network requests, no accounts required.

Support Our Work

Help us build tools for sustained inquiry into complex human experiences.

Make a Donation

501(c)(3) • EIN: 39-4461559 • Tax-deductible

Stay Updated

Get updates on new projects, research, and tools as we build.

Subscribe to Our Newsletter